Staying healthy as a senior in Maplewood

MAPLEWOOD, NJ — This October, Maplewood Recreation is offering two programs geared at keeping senior citizens healthy in body and mind. A group meditation for seniors will be held every Tuesday in October from 11 a.m. to noon, and chair yoga for seniors will be held every Thursday in October from 11 a.m. to noon. Both gatherings will take place at the Maplewood Senior Building, 106 Burnett Ave.

For more information, visit www.twp.maplewood.nj.us/recreation-parks-cultural-affairs.

COMMENTS