Life in Transition? The RISE Institute can help

LIVINGSTON, NJ — Reaching Into Self-Empowerment is a program offered at the NCJW/Essex Center for Women that will help you achieve your goals, transform your fears, improve your coping skills, gain strength from past experiences and much more. This upcoming RISE program will be held on six consecutive Tuesdays, beginning Nov. 8, from 10 a.m. to noon and is open to all women.

The RISE Institute can help you figure out your next steps. Learn how to make healthy decisions and recognize and extinguish self-defeating thoughts. Registration for this program is required and open to all women in the community. To register or for additional information about this or other programs, call the Linda and Rudy Slucker NCJW/Essex Center for Women at 973-994-4994, or visit www.centerforwomenNJ.org. Tuition for the program is charged.