West Essex YMCA to host wellness open house Jan. 7

LIVINGSTON, NJ — More than a third of people who make a New Year’s resolution give up by February, and very few succeed, but the West Essex YMCA helps members reach wellness goals with the support of a strong community. “The West Essex YMCA teaches people skills and provides the support that help them achieve […]

West Essex YMCA launches free program for adults diagnosed with cancer

LIVINGSTON, NJ — Adults who have or had cancer and their families are invited to enroll in a free 12-week wellness program that starts Oct. 4 at the West Essex YMCA. The West Essex Y is launching LiveStrong at the YMCA, which has helped more than 41,000 cancer survivors nationwide regain stamina, strength and emotional […]

Residents invited to register for Metro YMCA’s 22nd annual golf tournament

WEST ORANGE, NJ — To help neighbors in need, all local residents are invited to register for the Metropolitan YMCA of the Oranges’ 22nd annual golf tournament on Monday, Sept. 19. Admission is charged and includes the full day of golf and all evening activities. Proceeds from the event at the picturesque Montclair Golf Club […]

South Mountain YMCA offers free memberships to middle schoolers

MAPLEWOOD, NJ — Expanding on its successful free membership program for seventh-graders, the South Mountain YMCA will offer free memberships to sixth- and eighth-graders too starting in September. “A Y membership fosters resiliency and a sense of belonging in middle schoolers, and encourages them to build their bodies and minds, developing healthy habits for a […]

West Essex YMCA leads charge for a healthier West Orange

WEST ORANGE, NJ — A community coalition is using a $10,000 grant from Partners for Health Foundation to run a community garden and improve the town’s walkability, according to a press release. “We’ve launched efforts that encourage families to eat healthier and would allow them to safely walk from one end of town to the […]