Irvington Golden Knights football eyes another fine year

IRVINGTON, NJ — The Irvington Golden Knights youth football and cheerleading program is looking to have another great season. Last season, all of the Golden Knights teams made it to their respective championship games in the Newark Pop Warner League. The 13U team was the lone Irvington team to win its championship. The Irvington teams […]

East Orange Junior Jaguars football celebrates its 20th year

East Orange Junior Jaguars football celebrates its 20th year

EAST ORANGE, NJ — The East Orange Junior Jaguars youth football organization, celebrating its 20th year, is getting ready for its season. The Junior Jaguars have been practicing at Soveral Park in East Orange, Monday to Friday, from 5:30 to 7:30 p.m. When the school year begins, they will practice Tuesdays, Thursdays and Fridays. Fritz […]

Orange Bengals get ready for football season

Orange Bengals get ready for football season

ORANGE, NJ — The Orange Bengals Pop Warner football and cheerleading program is getting ready for the season. The football teams began practice Thursday, Aug. 1. There are five teams: flag (ages 5-7), 8U, 9U, 11U and 13U. Approximately 115 players are in the program, according to Bengals president and 11U head coach Warren Clements. […]

Columbia HS football team competes at Essex Shootout

Columbia HS football team competes at Essex Shootout

MAPLEWOOD/SOUTH ORANGE, NJ — The Columbia High School football team participated in the annual Essex Shootout on Saturday, July 20, at West Orange High School. The 7-on-7 showcase featured more than 20 schools from throughout the state. Newark East Side won the title by beating West Orange in overtime. The Cougars, under head coach Gary […]

UNC point guard Elliot Cadeau directs youth basketball camp

UNC point guard Elliot Cadeau directs youth basketball camp

LIVINGSTON/WEST ORANGE, NJ — West Orange native Ellliot Cadeau, a rising sophomore point guard for the University of North Carolina men’s basketball team, directed a youth basketball camp at Livingston High School on Friday, Aug. 2. The one-day camp drew a large turnout, as the campers took part in various drills to hone their skills […]

Kiley Capstraw’s journey of personal growth and balance

West Orange graduate and Yale University basketball player’s summer trip to Europe proves enriching

Kiley Capstraw’s journey of personal growth and balance

WEST ORANGE, NJ — When Kiley Capstraw graduated from West Orange High School in 2022, she had already made a name for herself, both on and off the court. Now a standout player for Yale University’s Division I women’s basketball team, Capstraw’s journey underscores the importance of balancing mental health with the demands of high-level […]

John Svec named new Seton Hall Prep lacrosse head coach

John Svec named new Seton Hall Prep lacrosse head coach

WEST ORANGE — Seton Hall Prep is excited to announce the appointment of John Svec as the new head lacrosse coach. With an impressive 22 years of head and assistant coaching experience at four NCAA Division I institutions, Svec brings a wealth of expertise and a proven track record to SHP’s esteemed program. “John Svec […]

South Orange Dolphins splash to success this summer

South Orange Dolphins splash to success this summer

SOUTH ORANGE, NJ — The South Orange Dolphins swim program enjoyed a successful summer. The team finished with a 5-3 record, beating West Caldwell twice, Verona twice and New Providence. The Dolphins had 235 swimmers in age categories 8U, 9-10, 11-12, 13-14 and 15-18. They also did a great job at the Division IV Championships. […]

Irvington HS cheerleaders work on routines for the season, gain guidance from 5-time national champion Burlington Twp.

Irvington HS cheerleaders work on routines for the season, gain guidance from 5-time national champion Burlington Twp.

IRVINGTON, NJ —The Irvington High School cheerleading squad traveled to Burlington Township High School on Saturday, Aug. 3, to participate in a cheerleading clinic to help the cheerleaders develop a gameday routine for this upcoming fall football season. Burlington Township Cheerleaders have won five national cheerleading championships at the National High School Cheerleading Championships in […]

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